Often life has bumps in the road. I's easy to get stuck at these bumps. I have known people that tend to get hung up on an event in their life. They talk about it over and over again. They blame a lot of their bad decisions on this event. We all have such bumps.
Get over it!
If we can keep trying to climb the bumps or jump the bumps we get stronger.
When I'm feeling that things are tough I just try to be a Weeble. Weebles wobble but they don't fall down!